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Kurs dla nauczycieli jogi w Polsce

Międzynarodowy kurs dla nauczycieli jogi

Ustka, Morze Bałtyckie, Polska


4 września - 3 października 2021 r.

Daty zawierają dzień przyjazdu i dzień odjazdu




Języki wykładowe: angielski, polski, litewski



[Translate to Polski:] Tuition fee

Cena za kurs dla osób aktualnie mieszkających w Europie Zachodniej/USA/Kanadzie (bez względu na przynależność narodową):
Pokój 3-4 osobowy 2.510€
Pokój dwuosobowy 2.860€
Pokój jednoosobowy 4.010€
Cena za kurs dla osób aktualnie zamieszkujących Polsce lub krajach Europy Wschodniej (przynależność narodowa: jedno z państw Europy Wschodniej)*
Pokój 3-4 osobowy 6.660 PLN
Pokój dwuosobowy 9.100 PLN
Pokój jednosobowy 14.780 PLN

Istnieje możliwość ubiegania się o dofinansowanie w ramach stypendium. Jednakże ilość tegorocznych stypendiów ograniczona jest do maksimum 5. Cena po dofinansowaniu wznosi 5.810 PLN.

*Kraje Europy Wschodniej: Bośnia i Hercegowina, Bułgaria, Chorwacja, Republika Czeska, Estonia, Węgry, Litwa, Łotwa, Macedonia, Polska, Rumunia, Słowacja, Słowenia, Białoruś, Rosja i Ukraina.

Kraje dalej na wschód jak Izrael czy Turcja również zaliczają się do tego przedziału cenowego.

Osoby będące obywatelami wyżej wymienionych krajów ale rezydujące w Europie Zachodniej, USA, Kanadzie czy Australi - prosimy o indywidualny kontakt z Centrum Jogi Sivananda w Berlinie.



Ceny ważne do 30 września 2021

[Translate to Polski:] Yoga class with a view of the Ganges and the Himalayas

[Translate to Polski:] Learn to teach asanas ...

[Translate to Polski:] ... and give support.

[Translate to Polski:] Pranayama for physical and mental strength.

[Translate to Polski:] Learn the background of yoga anatomy.

[Translate to Polski:] Reflect on the wisdom of yoga.

[Translate to Polski:] Develop self-confidence.

[Translate to Polski:] Enjoy delicious yogic meals.

[Translate to Polski:] Meet people from all over the world.

[Translate to Polski:] Visit unforgettable temples ...

[Translate to Polski:] ... and holy sites.

[Translate to Polski:] Feel the Ganges.

[Translate to Polski:] Experience the nature ...

[Translate to Polski:] ... and the animals of the Himalayas.

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There are also Sivananda Yoga Teachers' Training courses in Austria, England, France, Spain, Italy and Poland. Interested?

[Translate to Polski:] Course description

[Translate to Polski:]

  • This course was established in 1969 by Swami Vishnudevananda as the first yoga teachers’ training course in the West and now has over 46,000 graduates.
  • Four-week theoretical and practical training in all aspects of yoga composed of 401 training units of 45 minutes' duration
  • Certificate from the International Sivananda Yoga Vedanta Centre organisation (ISYVC) is awarded on successful completion of the course. It is recognised by the Yoga Alliance for the 200 hours Registered Yoga School Standards
  • The course is a unique opportunity to develop both a solid foundation in classical yoga and balanced teaching methods in asanas and pranayama. This integral course enables physical, mental, emotional and spiritual growth.

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  • [Translate to Polski:] A sincere desire to learn and openness to yogic techniques is required – a basic knowledge of yoga postures and philosophy is preferred, but not essential. Students will develop the skills to teach yoga asanas and improve their own personal practice.
  • You are guided by experienced and committed teachers and staff members who live yoga and meditation every day.
  • The comprehensive curriculum covers both theory and practice. Spiritual practices from the Indian temple tradition are part of the course.
  • A vegetarian diet and the daily yoga and meditation practice in the impressive natural beauty of India support inner growth. Once a week there is a lecture-free day; participation in the morning and evening meditation is nevertheless mandatory on this day.

[Translate to Polski:] Sit alone on the banks of the Ganga. Concentrate. Meditate. How she does instantaneously withdraw your mind from the physical world to the regions of immortality!

[Translate to Polski:] Swami Sivananda

[Translate to Polski:] Course instructors

[Translate to Polski:] Venue

[Translate to Polski:] Monal Resort is located 3 km from Rudraprayag, on 3 acres (1.2 hectares) of pristine land, surrounded on three sides by the lesser Himalayan Range. The resort has 53 rooms, each of which has its own private balcony, most of them with a view of the majestic Garhwal Himalayas.

Comfortable rooms (1–3 beds), private bathroom, electric or AC heater, water kettle, white linen bed sheets, quilt with quilt cover or two blankets, one pillow, bed cover.

Drinking water and teas

Teas will be available on a self-service basis between the activities. Mineral water is available at extra cost.

Meals and snacks

Daily two lightly spiced Indian-style yogic vegetarian meals and one snack will be served buffet-style.

Teaching locations

Meditations, lectures and some asana classes will be held on a spacious roof terrace (covered) overlooking the Alaknanda river. Four scenic open air asana platforms are also available.


Breathing the fresh Himalayan air is a boon for health throughout your stay. The old pilgrims' footpath to the high Himalayan shrine of Kedarnath passes right below Monal Resort. It leads to a large Ghat (bathing steps) by the Alaknanda River, ideal for pranayama and meditation, at just a few minutes walking distance. On the way you come by a small Siva Lingam Shrine where you can get blessings from a local pundit. The same footpath takes you through an impressive landscape of rocks and cacti, ending at the Rudranath Temple (2 km distance) right above the river confluence. According to mythology it is here that Lord Rudra (Siva) taught music to the sage Narada. All worship in this temple is done by female priests.

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Telephone and mobile phone

There is a mobile phone contact for the hotel, which should only be used in case of emergency: +91 98 37 24 06 75

Mobile phone coverage for Airtel, Idea and Vodafone. Sim cards available at Delhi International Airport, requires copy of passport/visa and 1 photo.

Most foreign SIM cards do allow Internet roaming access.


Yoga accessories: yoga mats, meditation pillows, asana outfits, shawls for meditation, yoga books, mantra CDs, translation headphones and more.

Laundry service

Outside laundry service at extra charge; collection and return of laundry every evening.

Check in/Check out

Check in at 2:00 PM

Check out at 10:00 AM


[Translate to Polski:] Excursions

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[Translate to Polski:] Once a week is a lecture-free day. Possible excursions (extra cost):

[Translate to Polski:] Travel information

[Translate to Polski:] Rudraprayag is an ancient pilgrimage town (20,000 inhabitants) at the point of confluence of the Alaknanda and Mandakini, which are both tributaries to the River Ganges. Altitude of 890 m, 370 km away from Delhi. The area carries the spiritual thought currents of generations of spiritual seekers and pilgrims who walked and prayed in these pristine natural surroundings.

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[Translate to Polski:] Monal Resorts
Main Badrinath Road,
246 475 Rudraprayag
Mobile telephone for emergencies only: +91 98 37 24 06 75

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[Translate to Polski:] Yogibus

[Translate to Polski:] The Sivananda Yoga Centres suggest you travel from Delhi to Rudraprayag by Yogibus:

Chartered 27 seater AC coach

Suggested arrival time in Delhi, February 25 latest at 3:00 AM. A Yogibus escort will be available at the Delhi International Airport Terminal 3 arrivals area in front of the Costa Coffee as of 4:00 AM. The Yogibus departs at 5:00 AM.

If you are arriving before February 25 in Delhi, the meeting point is at 4:00 AM at the Hotel Shanti Palace (near the airport).

One-way charge: 7200 INR (or 95€), including breakfast in the bus and a full lunch stop half way. Mineral water is included on the AC coach.

The Yogibus will arrive in time for dinner at Monal Resorts Hotel in Rudraprayag.

Enrolment form for Delhi – Rudraprayag (February 2021) (PDF) >>

Depending on your arrival time in New Delhi, it may be necessary to spend a night in a hotel. You can book a room by e-mail. See "Hotel accommodation on arrival in New Delhi" below.

Return journey:

The yogibus departs on March 26 at 6:00 AM from Monal Resorts Hotel in Rudraprayag, arrives at Delhi International Airport at approx. 10:00 PM.

Enrolment for Rudraprayag–Delhi will take place in Rudraprayag itself.

By train 

From Delhi to Haridvar, plus 5 hours' taxi drive.

By air

From Delhi to Dehradun, plus 5 hours' taxi drive.

[Translate to Polski:] Enrolment

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[Translate to Polski:] If you have any questions, please see the contact details below.