Sužinok daugiau apie jogos mokytojų rengimą

Galvojate apie 28 dienų jogos mokytojų rengimo kursus Himalajuose?

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Jogos mokytojų kursai Lenkijoje

Tarptautiniai jogos mokytojų kursai

Ustka, Baltijos pajūris, Lenkija

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2021 m. rugsėjo 4 – spalio 3 d.

Šios datos apima atvykimo ir išvykimo dienas.




Mokoma anglų, lenkų, lietuvių kalbomis.




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[Translate to Lietuvių:] Tuition fee

Vakarų šalių gyventojams (nepriklausomai nuo tautybės)
gyvenant bendrame kambaryje (3–4 žmonės) 2510 €
dviviečiame 2860 €
vienvietyje 4010 €
Rytų Europos piliečiams, gyvenantiems Rytų Europos šalyje*
gyvenant bendrame kambaryje (3–4 žmonės) 1560€
dviviečiame 2130€
vienvietyje 3460€

*Rytų Europos šalys: Rusija, Ukraina, Bosnija ir Hercegovina, Bulgarija, Kroatija, Čekijos Respublika, Estija, Graikija, Vengrija, Latvija, Lietuva, Makedonija, Lenkija, Rumunija, Slovakija, Slovėnija, Baltarusija

Taip pat į šį sąrašą įtrauktos Rytų šalys, tokios kaip: Izraelis, Turkija ir kt.

Aukščiau išvardintų šalių piliečiai, šiuo metu gyvenantys Vakarų Europoje, JAV, Kanadoje ar Australijoje turėtų kreiptis į Sivananda jogos centrą Berlyne asmeniškai.

Kainos galioja iki 2021 m. rugsėjo 30 d.

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[Translate to Lietuvių:]

There are also Sivananda Yoga Teachers' Training courses in Austria, England, France, Spain, Italy and Poland. Interested?

[Translate to Lietuvių:] Course description

[Translate to Lietuvių:]

  • This course was established in 1969 by Swami Vishnudevananda as the first yoga teachers’ training course in the West and now has over 46,000 graduates.
  • Four-week theoretical and practical training in all aspects of yoga composed of 401 training units of 45 minutes' duration
  • Certificate from the International Sivananda Yoga Vedanta Centre organisation (ISYVC) is awarded on successful completion of the course. It is recognised by the Yoga Alliance for the 200 hours Registered Yoga School Standards
  • The course is a unique opportunity to develop both a solid foundation in classical yoga and balanced teaching methods in asanas and pranayama. This integral course enables physical, mental, emotional and spiritual growth.

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  • [Translate to Lietuvių:] A sincere desire to learn and openness to yogic techniques is required – a basic knowledge of yoga postures and philosophy is preferred, but not essential. Students will develop the skills to teach yoga asanas and improve their own personal practice.
  • You are guided by experienced and committed teachers and staff members who live yoga and meditation every day.
  • The comprehensive curriculum covers both theory and practice. Spiritual practices from the Indian temple tradition are part of the course.
  • A vegetarian diet and the daily yoga and meditation practice in the impressive natural beauty of India support inner growth. Once a week there is a lecture-free day; participation in the morning and evening meditation is nevertheless mandatory on this day.

[Translate to Lietuvių:] Sit alone on the banks of the Ganga. Concentrate. Meditate. How she does instantaneously withdraw your mind from the physical world to the regions of immortality!

[Translate to Lietuvių:] Swami Sivananda

[Translate to Lietuvių:] Course instructors

[Translate to Lietuvių:] Venue

[Translate to Lietuvių:] Monal Resort is located 3 km from Rudraprayag, on 3 acres (1.2 hectares) of pristine land, surrounded on three sides by the lesser Himalayan Range. The resort has 53 rooms, each of which has its own private balcony, most of them with a view of the majestic Garhwal Himalayas.

Comfortable rooms (1–3 beds), private bathroom, electric or AC heater, water kettle, white linen bed sheets, quilt with quilt cover or two blankets, one pillow, bed cover.

Drinking water and teas

Teas will be available on a self-service basis between the activities. Mineral water is available at extra cost.

Meals and snacks

Daily two lightly spiced Indian-style yogic vegetarian meals and one snack will be served buffet-style.

Teaching locations

Meditations, lectures and some asana classes will be held on a spacious roof terrace (covered) overlooking the Alaknanda river. Four scenic open air asana platforms are also available.


Breathing the fresh Himalayan air is a boon for health throughout your stay. The old pilgrims' footpath to the high Himalayan shrine of Kedarnath passes right below Monal Resort. It leads to a large Ghat (bathing steps) by the Alaknanda River, ideal for pranayama and meditation, at just a few minutes walking distance. On the way you come by a small Siva Lingam Shrine where you can get blessings from a local pundit. The same footpath takes you through an impressive landscape of rocks and cacti, ending at the Rudranath Temple (2 km distance) right above the river confluence. According to mythology it is here that Lord Rudra (Siva) taught music to the sage Narada. All worship in this temple is done by female priests.

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Telephone and mobile phone

There is a mobile phone contact for the hotel, which should only be used in case of emergency: +91 98 37 24 06 75

Mobile phone coverage for Airtel, Idea and Vodafone. Sim cards available at Delhi International Airport, requires copy of passport/visa and 1 photo.

Most foreign SIM cards do allow Internet roaming access.


Yoga accessories: yoga mats, meditation pillows, asana outfits, shawls for meditation, yoga books, mantra CDs, translation headphones and more.

Laundry service

Outside laundry service at extra charge; collection and return of laundry every evening.

Check in/Check out

Check in at 2:00 PM

Check out at 10:00 AM


[Translate to Lietuvių:] Excursions

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[Translate to Lietuvių:] Once a week is a lecture-free day. Possible excursions (extra cost):

[Translate to Lietuvių:] Travel information

[Translate to Lietuvių:] Rudraprayag is an ancient pilgrimage town (20,000 inhabitants) at the point of confluence of the Alaknanda and Mandakini, which are both tributaries to the River Ganges. Altitude of 890 m, 370 km away from Delhi. The area carries the spiritual thought currents of generations of spiritual seekers and pilgrims who walked and prayed in these pristine natural surroundings.

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[Translate to Lietuvių:] Monal Resorts
Main Badrinath Road,
246 475 Rudraprayag
Mobile telephone for emergencies only: +91 98 37 24 06 75

[Translate to Lietuvių:]

[Translate to Lietuvių:] Yogibus

[Translate to Lietuvių:] The Sivananda Yoga Centres suggest you travel from Delhi to Rudraprayag by Yogibus:

Chartered 27 seater AC coach

Suggested arrival time in Delhi, February 25 latest at 3:00 AM. A Yogibus escort will be available at the Delhi International Airport Terminal 3 arrivals area in front of the Costa Coffee as of 4:00 AM. The Yogibus departs at 5:00 AM.

If you are arriving before February 25 in Delhi, the meeting point is at 4:00 AM at the Hotel Shanti Palace (near the airport).

One-way charge: 7200 INR (or 95€), including breakfast in the bus and a full lunch stop half way. Mineral water is included on the AC coach.

The Yogibus will arrive in time for dinner at Monal Resorts Hotel in Rudraprayag.

Enrolment form for Delhi – Rudraprayag (February 2021) (PDF) >>

Depending on your arrival time in New Delhi, it may be necessary to spend a night in a hotel. You can book a room by e-mail. See "Hotel accommodation on arrival in New Delhi" below.

Return journey:

The yogibus departs on March 26 at 6:00 AM from Monal Resorts Hotel in Rudraprayag, arrives at Delhi International Airport at approx. 10:00 PM.

Enrolment for Rudraprayag–Delhi will take place in Rudraprayag itself.

By train 

From Delhi to Haridvar, plus 5 hours' taxi drive.

By air

From Delhi to Dehradun, plus 5 hours' taxi drive.

[Translate to Lietuvių:] Enrolment

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[Translate to Lietuvių:] If you have any questions, please see the contact details below.